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11 essential foods for the ketogenic diet

At the beginning of March I decided to get serious about losing the 40-ish pounds I've gained in the past three years, and after conferring with my posse, I landed on the ketogenic diet.  Initially developed as a treatment for epilepsy, the perfect keto diet lowers...

How Email destroyed the world

I spent the last day of Western Civilization addressing the very phenomenon that caused our collective downfall: email. On November 8th—Election Day—I spent six hours in a rented studio in Manhattan, taping a new class for Skillshare. Email Productivity: Work Smarter...

Resistance is futile: A success story

Sometimes success looks like a little boy sobbing his eyes out. This success story begins yesterday morning, when Peanut showed up at school in his Halloween costume: a Borg cube. For those of you who aren’t Star Trek fans, let me explain that the Borg are a race of...

Rock Bottom

When we finally pulled Peanut out of public school at the end of Grade 2, I thought we’d reached rock bottom. We had a 7-year-old with a basket of diagnoses and labels: anxiety, ADHD, sensory processing issues, tic disorder, fine motor lags and a 99.99th percentile...